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MEDITATIONS FOR BREAKING THE HABIT OF BEING YOURSELF

JOE DISPENZA
MEDITATIONS FOR BREAKING THE HABIT OF BEING YOURSELF
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UYU 587 UYU 690
Itaú Infinite, Black, Personal Bank
UYU 518
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Editorial: HAY

Peso: 400g

ISBN: 9781401949754

This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenzas book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body," as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mindwhere unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
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